About Shakeh
 

Are you stressed and overwhelmed by difficulties with relationships or purpose in life?

 

I understand that recognizing and navigating your true feelings can be both liberating and challenging. However, it is in this exploration that growth occurs. In therapy I offer a space where your deeper feelings can emerge safely, without judgement, and be understood by curiosity and compassion. In our sessions all experiences, no matter how complex, are valid and valuable. Together we will explore both the past and the present- the experiences and beliefs that inform your choices of relationships and sense of self, to help you to have greater clarity and freedom in your choices.

I hold a doctorate degree in psychology (PsyD) from the Chicago School and a master’s degree in psychology from the University of Derby, United Kingdom. My training includes art therapy with the British Association of Art Therapists, as well as Mindfulness Based Stress Reduction (MBSR) program in the United Kingdom. Earlier in my career I earned a degree in Economics specializing in Engineering, which offers a unique perspective on analyzing complex tasks and finding patterns, understanding the pressure of modern life. 

 

Throughout my career I worked with clients across the lifespan in a variety of settings including private practice, schools, nonprofit organizations, and government agencies. I have experience in addressing issues related to anger management, depression, anxiety, life transitions, and relationship issues.

 

Outside my practice I find joy in baking - apple pie is my specialty- which reminds me that growth requires time and patience, often happening below the surface before it becomes visible.